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Depression is one of the most common mental health disorders. Experts estimate that more than 19 million Americans suffer from some form of depression each year. This includes manic depression, major depressive disorder, and dysthymia, a milder, chronic form of depression. Treatments for depression include antidepressants, psychotherapy or both. Read about mental health treatments in our featured articles.
For people who want mental health articles that get straight to their minds, our authors have effectively written the most popular ones. It seems that anorexia is getting to the heart of the issue as more and more pro-anorexia websites rise over the internet. Learn how to deal with your anger. Enhance your memory with some natural remedies. Use your talent to develop your self-confidence. Your life could be more colorful when you light a friendly candle.
Mental health is how we think, feel and act as we cope with life. It also helps determine how we handle stress, relate to others and make choices. Like physical health, mental health is important at every stage of life, from childhood and adolescence through adulthood.Everyone feels worried, anxious, sad or stressed sometimes. But with a mental illness, these feelings do not go away and are severe enough to interfere with your daily life. It can make it hard to meet and keep friends, hold a job or enjoy your life.
Mental illnesses are common - they affect about one in five families in the US It is not your fault if you have one. These disorders - depression, phobias, bipolar disorder, schizophrenia and many others - are real diseases that you cannot will or wish away. Fortunately, they are often treatable. Medicines and therapy can improve the life of most people with mental illnesses.Thousands of people around the world have recovered from mental disorders and now enjoy the simple pleasures of a drug-free life. Most were told this was impossible. Yet we hear from these individuals regularly.
Many others have been able to significantly reduce their dependency on psychiatric medication. Commonly these people find that underlying their "mental" disorders are medical problems, allergies, toxic conditions, nutritional imbalances, poor diets, lack of exercise, or other treatable physical conditions.Our site has testimonials, over 100 articles, and the Web's only directory of alternative mental health practitioners. You can also get information from our bookstore, support groups, email lists, and our free monthly newsletter
